Here’s the ultimate resource for manifestation methods. I explain how to use 72 different manifestation methods so you can choose which method is right for you. I also share the secret to activating any technique so it actually works.
Today I am sharing 72 different manifestation methods with you; and I’m going to give you a very brief description to explain each one so that you can decide which manifestation method you want to use.
You might be asking which manifestation method is the best?
What if you can’t choose from the 72?
As I am describing each method, you will naturally be drawn to one particular method or another.
Some of them you’ll think, no, I don’t like the sound of that. I don’t want to do it. And others, you’ll think, oh, that sounds like something I could really enjoy.
So just start with the ones that resonate with you. Now you might be asking, Well, which one works the best?
The truth is, they all work for different people, everybody resonates with different techniques. And here’s the thing about manifestation techniques, they can all work; and sometimes none of them may work if you don’t believe they will.
How To Activate Manifestation Techniques
Because the only thing that actually manifests is your imagination, you have got to imagine that you already have the thing that you want, and then it will manifest.
All of these different techniques help you to do that. And that’s all they do.
So if you understand how it works, you will understand it doesn’t matter which technique you choose, because all of them work as long as you are activating your imagination.
If the technique doesn’t help you to activate your imagination, then throw that one out and try a different technique.
To help you navigate through all of these 72 methods, I have created six different groups to put these manifestation methods into.
These six groups are also six steps of the process that you can work your way through to help you manifest from start to finish.
And as this article is going to be pretty long, I have created another article called “Which Is The Best Manifestation Technique”; and in that article, I explained these steps in a lot more detail.
In the article above, I explain which of the steps are essential because some of them are essential, and some are not essential, and in that article, I’ll also be sharing which of these techniques are my personal favorites.
So this article is purely just to explain all of the different techniques.
Six Steps To Manifestation
Here are the six steps to manifestation. I am giving you a brief outline of the steps and will explain them in more detail in a minute.
The first step is to make a decision about what you want.
What do you want?
Then make a decision that you are going to get it .
Step number two is to commit the details to paper. (Scripting or journaling)
Step number three is to imagine that you now have what you want.
Step number four is where you reject any disbelief that you have.
Step number five is reinforcing your new chosen beliefs.
And step number six is to take action.
I explained these steps in a lot more detail in that other article.
Let’s get started with these 72 manifestation methods. So the first section is to make a decision.
1) How To Manifest By Making A Decision
How do you manifest by making a decision?
It is possible to manifest simply by deciding that you are going to have what you want. And that is all you need to do.
You don’t need to do anything else as long as you can get behind this new decision that you’ve made.
That’s all that’s in this section because making a decision is very simple and short, so moving on to section number two, which is committing your details of your decision to paper.
2) How To Manifest Using Scripting
So how do you manifest using Scripting?
Scripting involves writing out what you want as if you’ve already got it.
3) How To Manifest By Examining Your Why
How do you manifest by examining your why- your reason for manifesting?
This can really help when you are manifesting money.
If you know the reason why you want the money, it can really help you to manifest by imagining that you are spending the money on what you desire.
4) How To Manifest Using A Gratitude Journal
How do you manifest using a Gratitude Journal?
When you are using a gratitude journal, normally, you are just focusing on things that you already have.
But if you have what you desire to have, and you don’t want it to go away, that can really help you to manifest more of those same good things in your life.
5) How To Manifest Using The 55 X 5 Method
How do you manifest using the 55 by 5 Method?
This involves writing down your desire, 55 times, 5 days in a row
6) How To Manifest Using The 369 Method
How do you manifest using The 369 Method?
Similar to the 55 by five method, this involves writing your desire down three times in the morning, six times in the afternoon and nine times in the evening for a certain length of time- for example, 33 days.
7) How To Manifest Using The Perfect Groundhog Day Design
How do you manifest using the perfect Groundhog Day design?
This is a concept that I coined myself, and this involves writing out your perfect day; as if you already have it in great detail.
8) How To Manifest Using A Letter To God Or The Universe
How do you manifest using a Letter to God or a Letter to the Universe?
This involves writing out a letter thanking God or thanking the universe, or even thanking a person that you now have what you want.
9) How To Manifest Using Goals Or Intentions
How do you manifest by setting Goals or setting Intentions?
You can either list all your goals or your intentions in your journal, or you can write your goals on a gold card and carry that around in your wallet.
Or you can create something called a STAMP Statement, which is something that I invented specifically for business owners, which is to write down your business intentions, like a very mini one page business plan.
10) How To Manifest Using 3G Goals
How do you manifest using 3G goals?
This is something that I invented. There are three goals all starting with a “G”.
There are Gratitude goals- where you are setting goals that you don’t control.
There are Giving goals, that is setting goals depending on what you want to give to other people – what action you want to take to help people.
And then there’s Growing goals, which is how you want to grow as a person.
11) How To Manifest Using A Future Q&A
How do you manifest using a Future Q&A ?
This is a process of journaling by asking your future self, what your future self does, what your future self likes, and then you know what it feels like to be in the future.
12) How To Manifest Using A Letter From Your Future Self
This is where you would write a letter as if it came from your future self; telling you exactly what to do; how to do it; and what to think and what you’ve manifested. how to manifest using a to manifest list.
13) How To Manifest Using A “To Manifest” List
Instead of using a To-do List, you use a To-Manifest List and you write down a list of things that you want.
And you don’t necessarily do them all yourself, they all manifest somehow.
14) How To Manifest Using The Pillow Method
This is where you write down your desires on a piece of paper and you put them under your pillow while you are sleeping.
15) How To Manifest Using The Prosperity Game
This is where you would give yourself an imaginary amount of money to spend each day; and then you double it each day.
And you decide what you want to spend that money on every single day.
16) How To Manifest Using The Placemat Process
This was invented by Abraham Hicks. And it involves journaling and writing two columns in your journal. And the first column is things that I would like to do. And the second column is things I would like the universe to do.
17) How To Manifest Using A Vision Board
You get a magazine, or you print out images from the internet, and you stick them on a board.
This creates a visual representation of the things that you want to manifest.
18) How To Manifest Using A Goals Board
This is similar to a vision board. But instead of putting lots of general things on there that you want to manifest, you just put things representing the goals that you want to achieve
19) How To Manifest Using An Action Board
You will decide the actions that you want to take, and add them either in a picture format, or in words to a board that gives you a reminder of everything on which you want to take action.
20) How To Manifest Using An Affirmations Board
This is a board where you would just add positive affirmations- things that you want to be, do and have all in affirmation format, in a visual representation on this board.
21) How To Manifest Using A Manifestation Results Board (Free Gift)
I actually have a free gift for this.
This is where you create a board and it has all of the things that you’ve already manifested. So it’s a bit like a gratitude list or gratitude journaling, except it’s on a board.
So you can see at a glance, wow, here’s everything that I’ve manifested and you feel grateful, you feel thankful. And it encourages you to manifest more of the same.
And I actually have a free pack. If you look in the description below, that will give you a free board pack of printables.
It’s actually 89 pages of printables that you can choose what’s printed out and what to put on your board and you have a goals board where you put the things that you want to manifest.
And then a manifestation board where you move the things that you have manifested on to the manifestation board and this is really powerful.
Now let’s move on to the third step which is to use your imagination
22) How To Manifest Using Visual Imagery (8 Ways)
And a lot of people think that there’s only one way to visualize and only one way to use your imagination- which is to see a picture in your mind of what you want to manifest.
And this is actually only one of eight different methods; eight different ways to use your imagination- and I’ve created a video and a blog post that explains all eight ways.
23) How To Manifest Using Guided Meditations
Guided meditations are where you play an audio track and you hear a voice in your ears that guides you through a process of visualizing what you want; imagining what you want.
And I have lots of these on my YouTube channel.
24) How To Manifest Using Reverse Memories
A reverse memory is something that I invented, it’s a term that I coined; and what it means is to imagine that you’ve already received what you want.
So you are imagining an event before it’s actually happened, which creates a memory in your imagination. And this is why it’s called a reverse memory, because you remember it before it’s actually happened.
And I’ve got a video on that as well.
25) How To Manifest Using The 2 Cup Method
What you do is you get two cups of water. And on one of them you write your current reality, which is what you don’t want to continue having.
And on the second cup of water, you write your future intended reality, which is the reality that you actually want. And then what you do is you drink from the water, which is your future reality, stepping into your future reality.
And then you throw away the current reality.
26) How To Manifest By Stepping Into A Parallel Reality
You do this by imagining that you are in a different reality. And then you imagine yourself, physically stepping from your current reality into the new reality.
And you can physically change places at this time, you can physically move to a new position in the room to demonstrate that you’ve actually shifted into this parallel reality.
27) How To Manifest Using The “Wouldn’t It Be Nice” Technique
With this technique, you simply finish off the sentence:
Wouldn’t it be nice if I was living in my dream house?
Wouldn’t it be nice if I was driving my dream car?
28) How To Manifest Using The “Isn’t It Wonderful” Technique
How to manifest using The Isn’t it Wonderful Technique by Neville Goddard
In this technique you repeat over and over again in your mind.
Isn’t it wonderful?
Isn’t it wonderful?
Isn’t it wonderful?
And this will evoke feelings of already having what you want,
29) How To Manifest Using SATS
SATS means a State Akin To Sleep.
This is a term coined by Neville Goddard.
And this means that the state akin to sleep is the state that you are in just before you fall asleep, you’re very relaxed, your conscious mind is winding down and shutting down and not giving you much resistance.
So it’s a state of relaxation, daydreaming and imagination.
30) How To Manifest Using The “I Remember When” Technique
How to manifest using the I Remember When Technique- again, by Neville Goddard.
In this technique, you project yourself into the future. And then you look back at yourself in your current state, which will now be in the past.
And you say, I remember when I desperately wanted to move into my new house; or I remember when I first started my business- and that implies that you now have what you want.
31) How To Manifest Using The Eavesdropping Technique
How to manifest using The Eavesdropping Technique, by Neville Goddard.
With this technique, you imagine that you are eavesdropping. You are overhearing a conversation about you by some other people.
And they are saying really good things about you. And they are saying that you now have the thing that you want to manifest.
32) How To Manifest Using The Telephone Technique
How to manifest using The Telephone Technique by Neville Goddard.
In this technique, you imagine yourself having a conversation on the telephone with someone else, where you are telling them that you have now received the thing that you want to manifest
33) How To Manifest Using The Congratulations Technique
How to manifest using The Congratulations Technique by Neville Goddard.
In this technique, you imagine that somebody is congratulating you for achieving the thing you want to manifest.
34) How To Manifest Using The “How Did I?” Technique
In this technique, you imagine yourself in the future, looking back and someone asks you, how did you achieve that thing?
And you answer it.
35) How To Manifest Using The Imaginary Mastermind
This is a technique by Napoleon Hill that he talks about in his book Think and Grow Rich.
In this technique he imagines himself having a meeting with lots of the most intelligent and wealthy people that were alive in the past and are no longer alive.
And he imagined himself, asking them for advice.
And he imagined himself receiving advice from them.
36) How To Manifest By Thinking From Your Desire
This is by Neville Goddard.
With this technique, you imagine that you already have the thing that you want to manifest, and you are in the current location or in possession of the thing that you want to manifest.
Say, for example, you want to manifest moving to a new city; you imagine that you are now waking up in the bed in your new apartment in that new city.
And you imagine thinking about the city that you currently live in from the new location, and you think about that city that you currently live in as being a long way away.
So you’re thinking from your desire.
37) How To Manifest By Praying
Praying means different things to different people, and there are lots of different ways to pray.
There’s lots of different ways to talk to God, but one of the ways to talk to God is to ask for things.
So you can pray by asking for what you want; and then believe that you have received what you want.
And then thank God that you now have what you want.
38) How To Manifest Using The “I Become You” Technique
In this technique by Neville Goddard, you imagine that you are somebody else; that you are in somebody else’s body.
And you can either do one of two things in the state, you can either manifest something positive for that person, as that person.
You can imagine yourself, going up to somebody else and saying that you now have the thing that you want, or driving the car that you want as that person.
If you want to manifest for yourself, you can imagine yourself as a different person, seeing yourself through different eyes, and looking at yourself, having the thing that you desire.
39) How To Manifest Using Hypnosis
Hypnosis is where you enter a deep state of relaxation, and then change your belief system or bring certain things to your mind that your conscious mind might be blocking or not revealing to you.
You can either use self hypnosis -where you get into a very relaxed state and you count down; or you can use guided hypnosis that you listen to, and it walks you through the process.
You can also sit with a person who guides you through this process in real time.
In a state of hypnosis, it’s much easier to manifest what you want. To imagine that you have what you want, and bring things to mind that you might have forgotten that might help you with the process,
40) How To Manifest Using Subliminals
Subliminals, where your conscious mind isn’t actively aware of something, but something enters into your subconscious mind.
Like for example, when you’re watching TV, they used to have subliminals, which would be a very quick advertisement flashing onto your screen for one second, and your conscious mind would barely even recognize that it was there, but it would enter into the subconscious mind.
Another popular way to use subliminals, where people listen to audio recordings while they’re sleeping. They’d hear voices in their mind, which are not always audible to the conscious mind, but the subconscious mind will recognize them.
41) How To Manifest Using Lucid Dreaming
Lucid dreaming is where you enter into a dream state and you are fully conscious that you are dreaming, and therefore you can control the dream.
And in this dream state, you could use this to imagine that you already have what you want in your dreams.
42) How To Manifest Using Segment Intending
This is by Abraham Hicks and it involves breaking up your day into segments. Say for example, the first segment is your morning routine. The second segment is your exercise.
The third segment is getting ready. Fourth segment is going to work. Fifth segment is being home with your family.
And what you do is you visualize that segment before it actually happens, as you see it going the way that you wanted to go.
43) How To Manifest Using The Memory Mansion Technique
This is a technique that I invented and I have a video that describes how to do it and I also have a guided meditation that walks you through it.
This involves imagining that you are walking through your own house and you are associating things that you know to be true in that room with something that you desire to have.
So you are blending the physical reality with the desired reality.
The fourth stage in the manifestation process is to reject disbelief and overcome any blocks that you have.
44) How To Manifest Using The STAMP It Out Process To Reject Disbelief
How to manifest using the stamping out process to reject disbelief.
And this is a five stage process that I invented myself and I have a video on it that walks you through overcoming your blocks and actually manifesting what you want.
45) How To Manifest Using Shadow Work
Shadow Work can really help you to identify areas where you are stuck, you are holding yourself back, you are believing things that are not helping you to manifest what you want,
46) How To Manifest Using The Hierarchy Of Beliefs
This is a term that I coined myself.
There are four different beliefs in the Hierarchy Of Beliefs. And if you are trying to manifest a situation or belief, something very specific, like a new car or a new house, there will be things, there will be beliefs above that belief that will block you from manifesting that belief.
So you have to go up the hierarchy of beliefs, and manifest and change your beliefs all the way up the hierarchy so that you can manifest the thing that you want at the bottom of the hierarchy, because we have overriding beliefs that overshadow our manifestations.
47) How To Manifest Using By Letting Go
A lot of people think that surrendering is the opposite of manifestation, but in that video, I explain that when we surrender, we actually surrender to our desires, and we stop blocking them.
48) How To Manifest Using Forgiveness
There are lots of different techniques that help you to forgive other people.
But when we are holding a grudge against other people, it really does unlock manifestations from coming to us.
49) How To Manifest Using A STAMP Box
This is something that I invented. You can have two uses for the STAMP Box.
The first use is to write down your desires and put them into the box.
And the second use of the STAMP Box is to write down things that you want to let go of limiting beliefs, disbelief that you want to let go of, and you put that into the stamp box, and then it’s gone, you no longer have it anymore.
50) How To Manifest Using By Turning It Over To The Manager
This is a term by Abraham Hicks.
And this involves giving your desires to a manager, it might be another word for God, you might want to replace the word manager with God.
But it’s basically giving your desires to a higher power, so that you don’t have to worry about how it’s going to happen, because God or the manager takes care of that.
51) How To Manifest By Using Evidence
It can be really helpful to gain evidence to support your new beliefs.
For example, some people really like to look for signs, and that really helps to encourage them, that they’re on the right track, and that their manifestations are on the way to them.
And some people like to use science as evidence that they can manifest what they want. Some people like to use real evidence that their manifestation is actually working.
For example, if you are trying to manifest money, all of the money that you receive is evidence that your manifestation is working and active.
52) How To Manifest Using Inner Child Work
Inner Child work is where you identify something traumatic or negative about your childhood.
And you go back and imagine something different and more positive that you actually would have chosen to have as a child.
53) How To Manifest Using Revision
Revision by Neville Goddard, is a process of using your imagination to change your memory of something that’s happened in the past.
So whether it’s something that’s happened today that you didn’t like, or something that’s happened in the past or in your childhood, you can use revision to imagine that something different happened, other than what actually happened.
Now we’re moving on to the fifth stage of the process, which is to use affirmations to support your new beliefs.
54) How To Manifest Using I Am Affirmations
When you declare that I am, this is a very powerful way to change your state.
When you say that you are something you literally become that thing, whether it’s negative or positive.
You can use this for any purpose.
55) How To Manifest Using Brain STAMPs
Brain STAMPs is a term that I coined myself and Brain STAMPs are natural affirmations.
So these are things that you would actually say to somebody else, if you had manifested the thing that you want.
They’re not affirmations designed by somebody else using a language that you wouldn’t use. The actual words are natural to you in your own language that you would actually say out loud.
56) How To Manifest Using Mantras
Mantras are usually something that you repeat over and over again to reprogram your subconscious mind.
I have a very specific way that I like to use mantras; and when I use mantras, I like to use statements that nobody could possibly argue with.
And this is very different to using affirmations that people could actually argue with that people don’t believe that are true.
But when you use mantras that nobody could argue with that are true for everybody, then this can be very powerful because you can’t argue with it.
57) How To Manifest Using Recorded Affirmation Audios
This is where you or somebody else has recorded an audio track of spoken affirmations.
And you listen and take these into your subconscious mind.
58) How To Manifest Using Manifestation Rifs Or Rampages Of Appreciation
Rampages of appreciation is a term coined by Abraham Hicks. And this involves being grateful out loud.
So you imagine that you are talking to somebody, and you are just going on a tangent of noticing all the things that you are so grateful for.
And you’re saying, looking around the room saying, I’m so grateful for my house, and I’m so secure, and it’s so warm, and it’s so safe, and it’s so peaceful and quiet, and you just go on and on and on about all these positive things.
And this can really help you to manifest more of the same positive things into your life.
Whereas a manifestation riff is more about imagining that you are changing your current reality and improving your reality by imagining that it’s different in the same kind of way.
So you might say things like, Wow, I’m so grateful, the money just keeps flowing in. I’m so grateful for this car.
It’s just amazing when I get into the car, and I just open the door, and it just feels so luxurious, it feels so nice, and that’s a manifestation riff.
The sixth stage of the manifestation process is taking action.
59) How To Manifest By Acting As If Or Fake It Until You Make It
This is where people change their physical actions, to be more in line with the kind of person that they want to be to have what they want to have.
I have a slightly different take on this.I call this process “Take It until you make it” which I believe is much more powerful.
60) How To Manifest Using TONS
This is a term that I coined myself, and TONS – T O N S stands for Today’s One Next Step.
So what is the one next step that you want to take towards having what you want?
61) How To Manifest Using The Wallet Process
With the wallet process, you take out a large amount of money, maybe $100 Bill, or 100 pound bank note, whatever currency you currently have.
Take out a large version of that, put it in your wallet and carry it around with you all day; but don’t spend it so that you can feel rich, and you can feel like you could afford to buy whatever you want.
62) How To Manifest By Acting Like Your Future Self
How to manifest by being the person that you want to be today by doing what your future self does.
So if you tap into what you want to be in the future, and then start acting that way today,
63) How To Manifest By Facing Your Fears
If you’ve got fears that are related to something that you actually want to do; something positive you want to do, but you’ve got fear holding you back, then facing your fears can really help you to manifest what you want.
64) How To Manifest By Pushing Yourself Out Of Your Comfort Zone
If you want to manifest something, but you don’t know how to get there. Or you just don’t feel like you’re the kind of person to do it.
If you don’t feel like you’ve got the skills or the abilities, pushing yourself out of your comfort zone can really help you jump to the next level.
65) How To Manifest By Surrounding Yourself With Inspiring People
How to manifest by surrounding yourself with people who you aspire to be like.
So there is a phrase that says that you are the average of the five people that you spend the most time with.
So if you spend time with people who inspire you, then this is going to really rub off on you
66) How To Manifest By Changing Your Environment
Your environment is your home, it’s your office; maybe where you live.
And if you improve that, if you change that, maybe do some decorating then this can really help you to believe that you can have what you want because you’re in a much more positive environment.
67) How To Manifest By Decluttering
Decluttering means getting rid of things that you don’t want and you don’t need.
This can really create a vacuum, and nature abhors a vacuum which means when you create empty space in your life, something else will rush to fill that space.
So if you want new furniture, you could get rid of your furniture. If you want more money in your wallet, you could get rid of all of the junk in there that is preventing you from having room for the money.
68) How To Manifest By Starting A Morning Routine
When you start your morning routine, it can really help to get your mind in the right place and give you a space and time to do your imaginal work to really visualize that you have what you want.
69) How To Manifest By Being More Positive
I don’t believe that you have to be positive all the time.
But I do agree that when you do things that get you into a positive state of mind on purpose, this can really help you to be able to want to imagine more positive things in your life.
When you are feeling overly negative, you don’t want to go through the process of using your imagination to manifest something positive because you are wallowing in self pity.
70) How To Manifest By Doing Things You Enjoy
Things you enjoy can include self care, when you take care of yourself, when you look after yourself, you are prioritizing yourself, you are telling yourself that you are important.
And therefore you are going to be open to the fact that you can manifest what you want, because you deserve to have what you want.
When you are feeling stressed and burned out feeling sorry for yourself, there’s no time for anything, you’re not going to be in a place of receiving what you want.
71) How To Manifest Using The No Complaining Challenge
I read a great book called The Complaint Free World that really helps you to see how you can transform your life by stopping complaining.
When you complain out loud, you are affirming that that’s the reality that you have.
When you say things out loud, your subconscious mind really believes them. So if you can get into the habit of only saying things that you want to happen, or not saying them at all, or maybe just stating things as fact things that you’re upset about, you can state them as fact, like this thing happened today. And I feel upset. And that’s perfectly fine.
You’ve just stated two facts, and you haven’t said that you are predicting that the future is going to be bad because of what you’ve currently experienced.
If you say things like, I always have a bad day, or this never happens for me, that is predicting a future reality, which is what you want to avoid.
72) How To Manifest Using Total Absorption
And this is a term that I have coined myself.
And that means to fully immerse yourself in your thing that you want to manifest. For example, if you want to manifest a new business, you start listening to business podcasts, you start celebrating other people’s success.
If you want to manifest a new house, you sign up for new house alerts, you look at pictures of new houses, you go on viewings.
So you’re totally immersing yourself in the thing that you want to manifest.
73) How To Manifest Using Inspired Action (Inevitable Action)
I have a different word for inspired action, and I call it Inevitable Action.
I believe that once you have imagined something and created that reverse memory that all of the actions that you take and other people take will be inevitable so you don’t need to worry too much about the action that you take.
I’m Kath Kyle and I help you HUSTLE LESS and MANIFEST SUCCESS.
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74) How To Manifest Using A Manifestation Board (Free Gift)
Now that you know all of the manifestation techniques that are available to you, would you like to know how to manifest the exact results you desire by using a manifestation board?
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How To Create Your Own Reality
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Now it’s your turn to go and put your STAMP on the world.
Success Manifestation is a massive passion of mine, and I have many more posts and videos to help you reach your goals so stick around and see what else I can help you with by checking out the links below.
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